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CALM PLACE COUNSELLING

Scroll down for further information and to see how I can help you

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MY STORY

I am a qualified BACP registered, insured counsellor with current DBS.

My main training is in Person Centred Counselling, which is a client focused listening therapy. I can provide a "Calm Place" for you to explore your issues and together we can work a way through your feelings to provide understanding and solutions to your problems . I have also had additional training in Cognitive Behaviour Therapy which works well in changing negative thinking patterns. I find a mix of PC and CBT works well for most clients.

In addition to being a trained counsellor I have been a Health & Safety practitioner  for 30 years during which time I have dealt with workplace related stress, anxiety and depression. I have had a wealth of life experience relevant to counselling and am  empathic, non-judgemental and  patient.

Toni Baran

Fda Counselling, MSc,

MBACP no. 00916367, CMIOSH no.176151

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ARE YOU?

  • Struggling to manage your mental well being in these challenging times?

  • Feeling overwhelmed and  “stuck”?

  • Unable to move forward?

  • At a cross roads, and don’t know which way to turn?


I can help you. Scroll down and fill in your details to arrange an informal chat. 

SPECIAL INTERESTS

  • Anxiety

  • Depression

  • Stress

  • Work based problems

  • Addiction

  • Grief

  • Shame

  • Walk and Talk Therapy

  • Family conflict

  • Illness

  • Caring role

  • Life changes

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HOW TO GET IN TOUCH

Please fill in the details below and I'll be in touch. We can have an informal chat and you can decide whether to arrange a scheduled session.

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HOW MY SESSIONS WORK

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Due to Covid I am carrying out counselling by Zoom but may provide face to face if this is preferred.

Sessions are 1hr in length,

Usually 6-8 are sufficient to achieve a positive change in your mental health.

Rate: £35 per session, £25 first session, concessions available.

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