CALM PLACE COUNSELLING
" Moving forward together"
CALM PLACE COUNSELLING
Scroll down for further information and to see how I can help you
MY STORY
I am a qualified BACP registered, insured counsellor with current DBS.
My main training is in Person Centred Counselling, which is a client focused listening therapy. I can provide a "Calm Place" for you to explore your issues and together we can work a way through your feelings to provide understanding and solutions to your problems . I have also had additional training in Cognitive Behaviour Therapy which works well in changing negative thinking patterns. I find a mix of PC and CBT works well for most clients.
In addition to being a trained counsellor I have been a Health & Safety practitioner for 30 years during which time I have dealt with workplace related stress, anxiety and depression. I have had a wealth of life experience relevant to counselling and am empathic, non-judgemental and patient.
Toni Baran
Fda Counselling, MSc,
MBACP no. 00916367, CMIOSH no.176151
ARE YOU?
Struggling to manage your mental well being in these challenging times?
Feeling overwhelmed and “stuck”?
Unable to move forward?
At a cross roads, and don’t know which way to turn?
I can help you. Scroll down and fill in your details to arrange an informal chat.
SPECIAL INTERESTS
Anxiety
Depression
Stress
Work based problems
Addiction
Grief
Shame
Walk and Talk Therapy
Family conflict
Illness
Caring role
Life changes
HOW TO GET IN TOUCH
Please fill in the details below and I'll be in touch. We can have an informal chat and you can decide whether to arrange a scheduled session.
HOW MY SESSIONS WORK
Due to Covid I am carrying out counselling by Zoom but may provide face to face if this is preferred.
Sessions are 1hr in length,
Usually 6-8 are sufficient to achieve a positive change in your mental health.
Rate: £35 per session, £25 first session, concessions available.